MEntal fitness advantage

PROGRAM OUTLINE

Helping You Build the Mental Muscles for Peak Performance and Healthy Relationships

Mental Fitness Training for You and Your Team

Increased Performance

Improved Wellness

Better Relationships

Is negative thinking getting in the way of your goals?

Your thoughts can sabotage your results.

Suffering from Imposter Syndrome?

Stress and anxiety impacting your health and relationships?

Frequently disappointed in yourself?

Increased frustration with your team?

It takes more than hustle

and hard work.

You've taken the right steps to build a business, lead a team, or grow your career, but something still gets in the way.

It can be frustrating to think that what you pride yourself on (the competitive drive, productivity, and attention to detail) are really saboteurs in disguise.

Negative thinking infects the performance of you or your team. It makes it nearly impossible to reach your goals.

After working with hundreds of clients I recognized the roadblock that was jeopardizing their success. Now I use the Mental Fitness Advantage to help them minimize the distractions and get closer to achieving what they want in their business and career.

With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6-8 weeks of practice.

The results? Dramatically improved performance and productivity and a calm, clear, and happier mind.

How Mental Fitness Training Works

8 Weeks to Mental Fitness

Combines technology with science-based results. App-based training, mental fitness exercises, and a weekly accountability session.

3 Core Muscles for Mental Fitness

Boost your self-command muscle, intercept the saboteurs, and leverage your sage muscle for clear-headed, laser-focused action.

Sustain the Momentum

Develop peak performance in selling and persuading, conquering stress, managing conflict, and relationship mastery.

Your Mental Fitness Advantage Toolbox

Weekly 1- hour video training

with experiential exercises. Be inspired and energized for the week's practice.

App-Guided Daily Practice

Lays down new neural pathways to form lasting positive habits.

Interactive Mental Fitness Gym

Daily progress tracking against minimum targets to form new neural pathways

You are also part of a cohort community. Lisa will be there to answer your questions and provide online coaching. Participants report the cohort community to be a key factor for sustaining their enthusiasm for daily practice.

Take Back Control of Your Life

Register for the Mental Fitness Advantage

Build the Core Muscles for Mental Fitness

Activate Your Brain to Reach Your Full Potential

Hear from Those Who Know

Even the most successful business leaders benefit from mental fitness training.

"I’m so much more effective and have so much less stress in every area of my life — from blowing past revenue targets at work, to far more fulfilling relationships at home."

VP Sales & Marketing, SaaS Company

"This has been the most impactful training I ever experienced. You develop powerful mental muscles to deal with challenges with much less stress and greater clarity, creativity, and resilience. Every sales professional would benefit greatly from this."

VP Sales, Global Travel & Financial Services Provider

"This is the best ‘training’ I’ve done in my 30+ years… I personally have experienced a new sense of energy, engagement, and possibility both at work and at home — and I am actually getting full nights of sleep!"

VP, Quality Assurance, Consumer Packaged Goods Company

Is negative thinking getting in the way of your goals?

Your thoughts can sabotage your results.

Peak Performance

Experience success when you have the tools to navigate challenges.

Use a Roadmap to Success

Get the skills, tools, knowledge, to help you and your team.

Peace of Mind

Get the clarity to overcome what's getting in the way of your progress.

Increase Emotional Intelligence

Become more aware of your personal and professional strengths.

A Business, Career or Team You Dreamed About

Align your actions to produce results, increase productivity, and increase revenue.

Lower Your Stress Levels

Improve your sleep, feel back in control when you've learned how to overcome negative thinking.

Healthier Relationships

See measurable results in your business, relationships, and wellness.

Strengthen Your Team Performance

Use a common language to improve the effectiveness of your team.

10 Simple Ways to Put Neuroscience to Work for You

Download the resource to learn how to can put the latest breakthroughs in neuroscience, positive psychology, behavioral psychology, and performance science to work for you and your team.